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Tuesday, August 23, 2022

Is it possible to heal your body with flowers – a complete guide

Suppose you thought that flowers are just a treat to our eyes with some fantastic fragrance, you will be pleasantly surprised and pleased to know that certain flowers also have hidden medicinal properties that can help you heal various diseases and illnesses. While it is common knowledge that flowers are used for beautification, relaxation, and rejuvenation, they also provide relief during severe health issues. 

The use of flowers in Ayurveda has been used in India for hundreds of years. In truth, Pushpa Ayurveda is a particular branch of Ayurveda developed primarily by Jain priests and is considered a form of alternative medicine. The work KalyanaKarakam, written in the ninth century, is the first text to discuss the use of flowers to treat ailments.

It is not uncommon for flowers to be used to produce numerous treatments and drugs. A flower’s delicacy may indeed deceive you, but in reality, these fragile little beings can cure illnesses ranging from skin ailments to serious malignancies, depending on the species. Let’s jump into the different kinds of flowers that can help you heal your body without wasting more time.

Flowers that can Heal your Body


Rose is loved by almost everyone for its beauty and fragrance. Roses rich in Vitamin C are also blessed with the power to heal some severe health conditions like heart diseases and strokes. Rose petals are an excellent source for increasing blood circulation, fighting anxiety and depression, combating viruses, and relieving infections. You may have also heard about the benefits of Gulabjal, that is, Rosewater. Rosewater can be made at home by following some elementary steps. Cream or paste made from rose petals also helps in improving skin conditions.


Beautiful White Jasmine Flowers on green leaves background

Jasmine is known not just for its fantastic fragrance but also for its tea. Jasmine tea helps in curing body pain, menstrual cramps, and digestive issues. It also helps in improving your sleep cycle and anxiety. 

When combined with white vinegar, this very aromatic flower produces a luxurious bath vinegar that is heavenly. Almond oil can be used to incorporate the goodness of the fruit into a dish.


Close up of Red hibiscus flower against blurred green foliage.

Hibiscus can be found in various colors like orange, white, pink, yellow, and red. A major component in Ayurvedic teas, the hibiscus, helps in lowering blood pressure. It can also be helpful to treat piles, hemorrhage, hair fall, diarrhea, cough, and hypertension. It also acts as a contraceptive.


The word Dandelion comes from a French term that translates as lion’s tooth. Dandelion is an essential ingredient in herbal remedies for a variety of ailments. About its aesthetic qualities, the dandelions are rich in nutrients and are excellent for the skin. To use a face wash for itchy skin or eczema, make tea from the leaves and flowers and soothe redness and itchiness. Body oil made from this particular flower is divine, and you can make it by steeping the flowers and leaves in high-quality olive or almond oil for a week before using it to massage your body or use it as a bath additive.


Chamomile meadow in summer time

Chamomile is usually most famous as tea that is available in almost every cafe and store. It is well-known for its calming properties, which aid in the induction of sleep. Many wonderful attributes, including beauty, are attributed to it in many ancient therapeutic practices. It is also used in traditional Chinese medicine. To relieve puffiness around the eyes, create a strong infusion of chamomile flowers and use them as compresses to the area around your eyes. It also has the additional benefit of alleviating overall fatigue.


Lotus flower in the dew

Lotus is breathtakingly beautiful and is also the national flower of India. It holds great cultural importance and effectively reduces temperatures, thirst, burning sensations, diarrhea, boils, and bronchitis.


Closeup of plumeria flowers

Yellowish Orange in color, these beautiful flowers are a part of Ayurvedic medicine that helps combat various diseases such as wounds, ulcers, and skin diseases. A decoction of Plumeria can help treat vertigo, cough, nausea, fevers, and bronchitis.


Passionflower passionately helps in the treatment of emotional and mental issues. It helps in controlling insomnia, depression, anxiety, panic, and stress. 


Close-up of beautiful white chrysanthemum. Flowers spring or summer background, top view. Mood toned.

Used majorly as tea, Chrysanthemum helps provide relief from cold, cough, fever, and headache. If you want to soothe your tired eyes, apply a cold compress of this passionflower liquid on your eyes.


lavender flowers in the summer

Lavender is used as an essential oil in aromatherapy, and it has a rejuvenating impact on the body, allowing individuals to rest and de-stress. It is one of the essentials for feeling heaven while using aromatherapy. Additionally, the oil extracted from this flower contains anti-inflammatory and antibacterial characteristics, treating wounds, burns, acne, and some throat and chest problems. Lavender can also be used to manage tension, anxiety, and difficulty sleeping.


Because Cohosh is a powerful flower, women should be cautious when consuming Black Cohosh. This plant can be used as an emmenagogue, which stimulates the uterus when taken internally. For those women who have irregular menstrual cycles and experience cramps and pain, consuming tiny amounts of this flower can prove to provide immense relief. Pregnant women should avoid using it because it can result in a miscarriage or early labor.

Daisy/Bellis Perennis

Daisy flower on green meadow. White Daisies

Even though it has an inconspicuous appearance, this flower contains a multitude of medicinal virtues. When consumed as an infusion, it serves as a laxative and an expectorant, helping to rid the body of harmful substances. Also used as a home treatment to treat bodily illnesses such as arthritis and rheumatism, it is a natural anti-inflammatory. Wounds can be healed more quickly if the medication is applied directly to the skin with an ointment or poultice.

Flowers may look tiny and delicate, but their worth definitely can’t be underestimated. Healing your body naturally is one of the best gifts that you can give to your body. Instead of opting for chemical treatments, adapting to a more natural and eco-friendly lifestyle is a better way to lead life.

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