Understanding the Gut Microbiome What is the Gut Microbiome? The gut microbiome refers to the trillions of microorganisms, including bacteria, viruses, and fungi, that reside in...

Alternative therapies have been used for centuries to treat a variety of ailments, and two popular modalities are acupuncture and herbal medicine. Both practices...

Being fit and maintaining good health isn't restricted to a particular age or something. Everybody wants to be fit, as they should be. It...

Losing weight and modifying it into muscles is one of the toughest work to do. And building muscles from scratch, especially if you've been...

Are you an individual in your 30s, looking forward to starting a new healthy life? If yes, then this is the guiding piece of...